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Mindfulness & meditation

Thursday, 17 January 2019.

Nicole from YOGAone will take children on a yogic journey that will ensure they arrive at their own bliss, and learn to take this with them into their daily life.

Children will enjoy beautiful stories, yoga and meditation after making their own sparkling mindfulness bottle. The activity will conclude with colouring and making their very own mandala.

A truly relaxing activity for children and parents alike, should you choose to join in!

When: Thursday, 17 January 2019
Time: 10am
Where: Swan Hill Library
Who: Ages 4-12
Children under 12 must be supervised by an adult.
Bookings:  Bookings are essential. Contact the library on 5036 2480.
Cost: FREE!

This post has been syndicated from the Swan Hill Rural City Council website and was correct at the time of posting. Read the original post here:

Mindfulness & meditation

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